CoreGuide: Transform Your Fitness Journey with Personalized Training and Expert Guidance
Achieve Your Health and Fitness Goals with Customized Programs Designed to Fit Your Unique Needs and Lifestyle
About Us
At CoreGuide, we are dedicated to helping you achieve your fitness goals through personalized training programs designed to meet your unique needs. Our team of certified personal trainers brings years of experience and a deep passion for health and fitness, offering guidance and support every step of the way. We believe that fitness is not just about physical strength but also about mental well-being, and we strive to create a balanced, holistic approach to training that enhances both body and mind.
Whether you are just starting your fitness journey or looking to take your training to the next level, CoreGuide is here to provide the expertise and motivation you need to succeed. We offer customized workout plans tailored to your goals, fitness level, and lifestyle, ensuring that you make steady progress and see real results. Our trainers work closely with you to understand your objectives, whether it’s building muscle, losing weight, improving flexibility, or boosting overall health.
At CoreGuide, we emphasize the importance of proper form and technique to prevent injuries and maximize the effectiveness of every workout. We also provide nutritional guidance to complement your training, helping you fuel your body for optimal performance and recovery. Our mission is to empower you to reach your full potential, with a focus on sustainable fitness habits that will last a lifetime.
Choose Your Fitness Plan
At CoreGuide, you’re not just getting a workout—you’re getting professional coaching that’s tailored to your needs.
Starter Package
Includes:
  • 4 Personal Training Sessions (1 per week)
  • Initial Fitness Assessment and Goal Setting
  • Customized Workout Plan
  • Basic Nutritional Guidance
Online Training Package
Includes:
  • Customized Online Workout Plan
  • Weekly Virtual Check-ins with Your Trainer
  • Access to Exclusive Workout Videos and Resources
  • Nutritional Coaching via Email
  • Progress Tracking through the CoreGuide App
Couples Training Package
Includes:
  • 8 Shared Personal Training Sessions (2 per week)
  • Joint Fitness Assessment and Goal Setting
  • Customized Workout Plan for Couples
  • Nutritional Coaching for Two
  • Progress Tracking and Support
Standard Package
Includes:
  • 8 Personal Training Sessions (2 per week)
  • Comprehensive Fitness Assessment
  • Personalized Workout Plan with Bi-Weekly Adjustments
  • Nutritional Coaching and Meal Planning
  • Progress Tracking and Regular Check-ins
Premium Package
Includes:
  • 12 Personal Training Sessions (3 per week)
  • Advanced Fitness Assessment with Body Composition Analysis
  • Fully Customized Workout Plan with Weekly Adjustments
  • Detailed Nutritional Coaching with Meal Plans
  • Supplement Recommendations
  • Monthly Progress Reports
Elite Athlete Package
Includes:
  • 16 Personal Training Sessions (4 per week)
  • In-Depth Athletic Performance Assessment
  • Sport-Specific Training Program
  • Advanced Strength and Conditioning Workouts
  • Detailed Nutritional Plan with Supplement Guidance
  • Weekly Progress Tracking and Adjustments
Our Team of Professional Trainers
Get to Know Our Dedicated Team of Expert Trainers
  • Khaled Mostafa
    Sports Performance and Agility Coach
    Khaled Mostafa is a highly skilled sports performance coach with a focus on agility, speed, and power training. Growing up in the vibrant city of Hurghada, Khaled developed a passion for sports at an early age, leading him to pursue a career in athletic coaching. He is certified in sports performance and agility training, specializing in helping athletes enhance their performance through targeted workouts. Khaled’s training sessions are intense and dynamic, incorporating drills that improve reaction time, speed, and coordination. Whether you’re an aspiring athlete or looking to improve your overall fitness, Khaled’s expertise will help you achieve peak performance.
  • Omar Mahmoud
    High-Intensity Interval Training (HIIT) Specialist
    Omar Mahmoud is a dynamic and energetic trainer with a passion for high-intensity workouts. Born in Giza, Omar grew up playing various sports, which fueled his interest in fitness and athletic performance. He is a certified HIIT instructor and has a strong background in sports conditioning. Omar’s sessions are designed to push clients to their limits, focusing on fat loss, cardiovascular health, and overall endurance. His high-energy approach and motivational style make his workouts both challenging and fun. If you’re looking to burn calories and build stamina in a fast-paced environment, Omar is the trainer for you.
  • Hassan Abdelrahman
    Functional Training and Mobility Expert
    Hassan Abdelrahman is an expert in functional fitness and mobility training, with a focus on improving movement patterns and preventing injuries. Born and raised in Aswan, Hassan has always been passionate about physical activity and the science of movement. He is certified in functional training and corrective exercise, and he specializes in helping clients improve their flexibility, balance, and overall functional strength. Hassan’s training programs are designed to enhance everyday movement and athletic performance, making them ideal for clients of all fitness levels. His attention to detail and focus on proper form ensure that you get the most out of every workout while reducing the risk of injury.
  • Salma Farag
    Strength and Conditioning Coach
    Salma Farag is a dedicated strength and conditioning coach with a deep passion for helping clients achieve peak physical performance. Originally from Cairo, Salma has a background in competitive sports and holds certifications in strength training, conditioning, and sports performance. She specializes in creating customized training programs that focus on building strength, increasing power, and enhancing athletic abilities. Salma’s coaching style is both supportive and challenging, pushing clients to achieve their best while ensuring they enjoy the process. Whether you’re looking to improve your athletic performance or build a stronger physique, Salma’s expertise will help you reach your goals.
Get in Contact
+20221290319
[email protected]
X2C9+V9, First 6th of October, Giza Governorate 3294001, Egypt
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